Half of all Primary School children aged 5 – 11 cannot swim 25 metres
From learning to swim right up to county, district and national level swimmers, I use a one-to-one coaching technique in an Elite Endless Pool using visual feedback from mirrors and underwater cameras.
One-to-one coaching achieves efficient, low energy cost freestyle which is most effective for triathlon. Facilities include brick training, swimming, cycling, running plus simulated altitude training.
Using a Wattbike, Pro-form Tour de France training bike and stepper we can individually tailor programmes for time trialing, hill climbs and road racing. Providing road trials over a 10 mile all left turn course.
Triathlon Training Camp – 19th – 23rd February 2018
Ideal preparation for the ASA Swimming County Championships and forthcoming Triathlon Season, and fantastic pre-season training on Mount Teide for triathletes and time trialists, as used by Team Sky in 2012.