One-to-One Triathlon Coaching

We offer one-to-one coaching technique to achieve efficient, low energy cost freestyle which is most effective for triathlon. We have facilities for brick training, swim, bike and run with a Wattbike, a Pro-form Tour de France bike and a treadmill. Indoor facilities available in all-weathers.

triathlon

Try a Tri

This is a training event we run throughout the year and can be done summer or winter. It consists of:

  • A 750m swim in our indoor Elite Endless Pool
  • A 20km cycle on a left-turn only road course
  • A 5km ‘out-and-back’ run

Other services

  • Brick training
  • Youngsters Aquathons consisting of:
    • 200m swim
    • 2km run
  • Training for the Spring & Winter Aquathon events held at Tewkesbury and Worcester Swimming Pools

Olympic Lifting

weightlifting

As a BAWLA qualified coach, using an olympic bar and plates I provide programmes for building power and core strength.