We offer one-to-one coaching technique to achieve efficient, low energy cost freestyle which is most effective for triathlon. We have facilities for brick training, swim, bike and run with a Wattbike, a Pro-form Tour de France bike and a treadmill. Indoor facilities available in all-weathers.
Try a Tri
This is a training event we run throughout the year and can be done summer or winter. It consists of:
- A 750m swim in our indoor Elite Endless Pool
- A 20km cycle on a left-turn only road course
- A 5km ‘out-and-back’ run
- Brick training
- Youngsters Aquathons consisting of:
- 200m swim
- 2km run
- Training for the Spring & Winter Aquathon events held at Tewkesbury and Worcester Swimming Pools
As a BAWLA qualified coach, using an olympic bar and plates I provide programmes for building power and core strength.